Last night as I arrived home I looked through my cupboards and cabinets and realized just how much bad food I had accumulated. The shock hit me again, and I felt helpless and unsure of how I could tackle this issue looking at the cans of corn and the boxes of pasta. But, I made sure that I ate a good Paleo meal of chicken tenderloins and green beans (yes I know green beans are technically not allowed in the strict Paleo diet, but I am going to use a modified version because I really need to be able to eat green beans and some other types of peas as part of my diet).
I slept a long time, and woke up refreshed. I am now trying to plan what to do for lunch, but do not have a lot of meat in the house. I may just make more chicken. I need to sit down and plan out meals, and also go shopping for the next week or two. I hope to do that tomorrow.
Adding to all this stress, next week is finals week at school. If I can make it through finals week without stress eating, I am pretty sure I can make it through anything.
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