Friday, January 27, 2012

I can't take it anymore

Starving myself, eating "healthy" foods, etc. has done 2 things for me. 1) Made me gain 10 pounds and 2) made me starved, angry, and craving a half gallon of vanilla ice cream. In the past week I haven't eaten over 1600 calories in any single day, yet I have gained 7 pounds. What the heck, is my scale broken?

Saturday, January 7, 2012

204.4

Everyday I weigh myself and have a new low weight, I wonder if my scale is broken. Today was one of those days. I broke the 205 barrier, and weighed in this morning at 204.4. To be honest I never thought I would be anywhere near 200 pounds again, at my top weight I was around 250 and wearing a size 42 waist pants. Now, I can't wear my 38 pants without a belt cinched up tight, I am pretty sure if I went shopping 34s would fit me. It feels good to see the rewards of all these low calorie meals. Pretty soon my son Jack and I will be able to wear the same pants.


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Thursday, January 5, 2012

96!

Today before I ate lunch, I had the lowest glucose reading since I was diagnosed. 96! Under 100 finally. That's a big milestone, now the question is, can I keep it low, and stop having the spikes of up around 160 or 180 sometimes. I guess we will see.


I'm back


So, even though I told myself I would keep up with this blog daily, I let myself forget about it over the holidays. The good news is, my blood sugar has been reasonably stable over the past couple of weeks, but it's still not as low as I would like, especially considering how little sugar and carbs I am eating on a daily basis. I am contemplating getting a second opinion on my medication, because I think I should be on more than one pill a day to get my glucose readings under 100.

Today I had a higher than normal reading in the morning, so I ate 0 carbs and meat only to try and lower it. Readings before lunch and dinner were lower, so I guess it worked.

I'm not sure what to do when I get hungry and need a snack. If I eat fruit of veggies my sugar spikes up, but there are almost no snacks available that don't have carbs or sugar or both. I feel helpless at times.

If anyone is actually reading this, I apologize for the negative tone, hopefully I will be more positive in the next post.